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Blog posts tagged with 'neck'

Sleep Rules: Rule Number 1: Align Your Spine with a Perfect Pillow.

Originally Published at The Sleep Rules Podcast

So, the quest for a perfect pillow is as daunting as The Holy Grail or the Davinci code. Or is it? I mean it’s just a pillow, right? Well, that overlooked article of bedding consists of 30% of your spine, BRO! I didn’t believe it at first, but it’s ...